Share this with others:
You might also like these videos...

Let it All Go
Anne Ornish: Let’s lighten our load of everyday stress. Sit comfortably, evenly aligned in your seat, and tall in your
...view the video

Finding Equilibrium
Anne Ornish: Let’s re-align our mind and body with this ancient, balanced nostril breathing technique. Our two nostrils function separately
...view the video



Pingback: Nostril exhale | Zuidot