Dr. Dean Ornish’s 35 years of research has clinically demonstrated that most chronic diseases can be treated and even reversed through the diet and lifestyle program he recommends.
Best Selling Books by Dr. Dean Ornish
Dr. Ornish’s Latest Book: The Spectrum [AUDIO BOOK]
New York: Ballantine Books, 2007.
Ornish D. Love & Survival: The Scientific Basis for the Healing Power of Intimacy.
New York: HarperCollins, 1998
Ornish D. Dr. Dean Ornish’s Program for Reversing Heart Disease.
New York: Random House, 1990; Ballantine Books, 1992
Ornish D. Everyday Cooking with Dr. Dean Ornish.
New York: HarperCollins Publishers, 1996
Ornish D. Eat More, Weigh Less.
New York: HarperCollins Publishers, 1993
Ornish D. Stress, Diet, & Your Heart.
New York: Holt, Rinehart and Winston, 1982; New American Library (Signet Books), 1983
Selected videos
Breath Alignment
Healthy Lifestyle
Good to Knows...
To help manage body weight, engage in approximately 60 minutes of moderate activity on most days of the week.