love your life

Welcome to a proven program that heals hearts and transforms lives...

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The Ornish Spectrum

The scientifically-validated Ornish Lifestyle Program focuses on four aspects of your life.

  • nutrition
  • stress management
  • fitness
  • love & support

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The Ornish Spectrum

Ornish Spectrum Certified Locations

Sustainably transforming lives for the better.

Ornish-Certified Site locations offer:

  • Reversing Program
  • Prevention Program
  • Alumni Community

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Creating a healthier world, one person at a time.

Healthways has exclusively partnered with Dr. Dean Ornish to deliver lifestyle as a powerful treatment method for more effectively managing and even reversing chronic diseases.

Discover Training & Certification

Ornish Spectrum 6-person team

Feel the Love

Feel the Love in our thriving (FREE) community, including:

  • Access to a full clinical support team
  • Members' Favorite Recipes Get Transformed
  • Win a half-hour consultation with Dr. Ornish

Get Connected

Recipedia, by The Ornish Spectrum.

Find loads of healthy inspiration for your kitchen with our new library of foods and recipes.

  • Recipe Finder
  • Cooking Demos
  • Sample Menus

Get Cooking

The Ornish Spectrum's Recipedia