Thank you for visiting The Spectrum's web site. Because the field of personalized medicine is so rapidly evolving, the purpose of this site is to enable a level of support in customizing a way of living and eating just right for you beyond what a book can provide.

This web site will provide, in a fun and entertaining way, the additional tools, resources, community, and services to guide and reinforce the lifestyle changes in nutrition, exercise, stress management techniques, and support that are just right for you. Also, I'm confident that genetic testing will progress in the near future to the point that will enable a degree of personalized recommendations that may be very useful.

This web site is still being completed. If you provide your email address, then I will notify you when it is ready. Also, I will send you periodic updates, columns, and other useful information. If you prefer, just check back later.

  
Order The Book Now In the meantime, the following web sites provide additional information that may be of interest:

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Again, thank you so much for your interest.
With best wishes and warm regards,

Dean Ornish, M.D.

Founder and President, Preventive Medicine Research Institute
Clinical Professor of Medicine, University of California, San Francisco